Coconut Curry Bowl with Thai Red Rice

Author Sophia Zergiotis

This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply because I love vibrant, colourful dishes. Red vita rice is an ancient grain which has been harvested in Thailand since the sixth century. It has a really nice nutty flavour, and a deep burgundy colour.

Crocodile Pose: Makarasana

Crocodile Pose is a restorative pose with several benefits:

• Lengthens the spine gently
• Release lower back compression
• Relaxes the body
• Calms the mind
• Therapeutic for high blood pressure
• Helps relieve fatigue

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