Sofia 's Profile
I have studied and worked hard for most of my life..until I realised that I was deeply unhappy with where I was headed. Yoga is the only thing that brought me back to life and fulfilled me more than anything else. I quit my job not long ago to rediscover who I truly am, and refocus on myself through yoga.
More About Me
My Occupation is
I am an investment banker on a sabbatical :)
My hobbies/interests are
I love being close to the Ocean, reading, movies, music..and yoga!
One secret that helps me to stay healthy is
Love yourself, be grateful, and BREATHE WITH A BIG SMILE !
My wellness goals are
Find inner peace and learn to channel positive energy in the most efficient way
I see myself achieving my wellness goals by
Breathing, calming the mind, practicing yoga and sharing yoga
My inspirations are
i find inspiration in nature, and people who dare following their dreams
A little more about me
I am a 200 RYT on my way to become a 500 RYT , but planning to always be a student of yoga and a student of life :)
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