Skiiny Yogi's Profile

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Los Osos, US

The Skinny Yogi aka Leigh Binder received his 200 RYS certification in Mysore, India in Ashtanga Vinyasa yoga in 2012. He also has twenty years of experience as a fitness trainer and martial arts (Jeet Kune Do) instructor.

In his own words:

“If you wake up every morning and it hurts just to get out of bed, if you wonder why you should even bother getting dressed to face the day because you are in so much physical, mental or spiritual pain, I'm here to tell you it doesn't have to be that way. If you're not sure if yoga is for you, even if everything in your life seems hunky dory, give yourself permission to give it a try. You might end up realizing that the greatest love affair you'll ever have is with yourself.”

Namaste

 

More About Me

My Occupation is
Yoga Teacher

My hobbies/interests are
Yoga, great vegan food,.surfing

One secret that helps me to stay healthy is
All real change starts within the mind

My wellness goals are
To change from the inside out

I see myself achieving my wellness goals by
Daily practice...What else is there?? (grin)

My inspirations are
J. Krishnamurti, Sri Nisargaddata Maharaj

A little more about me
Yoga not only changed my life
Yoga is my life

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