Loved this short dynamic practice thank you...
25 minutes ago
Shweta's Profile
Nashville, US
More About Me
My Occupation is
graduate student
My hobbies/interests are
singing, gardening
One secret that helps me to stay healthy is
remembering to drink water, for some reason I dont feel tired that day and also dont have as many cravings to eat something
My wellness goals are
lose weight and be flexible
I see myself achieving my wellness goals by
eat better and exercise daily
Shweta's Wellness Diary
Recent Posts
Which challenge are you taking, and why?
January 31, 2012 at 5:21am
I want to make a conscious effort to reconnect with my body and get healthy
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Thanks for your series - love the site!
