meggietoro's Profile

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Hong Kong / San Jose, CA, US

I'm an American living abroad trying to get into better shape. I'm dabbling in detoxifying my life and while I'm not working (as I'm traveling) I'm taking the time to lose weight and make changes in my life.

 

More About Me

My Occupation is
Domestic Diva

My hobbies/interests are
Travel, Reading, Learning, Skiing

One secret that helps me to stay healthy is
I've recently become vegetarian/nutritarian following Dr. Joel Fuhrman's Eat to Live, inspired by Forks Over Knives and The China Study.

My wellness goals are
I want to be flexible, lean and toned.

I see myself achieving my wellness goals by
I currently exercise 5-6 days a week and I think adding yoga will really round out my fitness as well as give me time to stretch, breathe and appreciate my body.

Margaret's Wellness Diary

Recent Posts

    • December 13, 2011 at 11:45pm

      Day 1 of incorporating yoga into my new whole body/mind practice. I'm still incredibly sore from my lunges at the gym 2 days ago, so I'm starting with a quick 10 minute yoga session then off to the gym for my regular cardio. We'll see if I'm feeling up to a longer session this evening. I need to get a soft mat! The floors in my apartment are incredibly hard!

      • meggietoro
        meggietoro

        OK, so I tried the Kundalini Yoga video... not quite ready for that yet! I got 25 minutes in and realized I'm in over my head! I need to try 20-30 minute video next time...

        about 5 months ago in Hong Kong / San Jose, CA, US

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