Such a sweet practice, felt very present throughout the...
about 2 hours ago in Lloydminster, CA
evanston, US
I live in the Midwest with my wonderful husband and love the seasons, but miss the sunshine when she's gone. I love being outside in places where it is quiet and still. I am a teacher and love children; we hope to be parents one day. I struggle with anxiety and quieting my mind, and have found a combination of yoga, meditation, and acupuncture to be combination that helps me.
My Occupation is
8th grade science teacher
My hobbies/interests are
Yoga, walking, reading, nature, meditation, finding sunshine,
One secret that helps me to stay healthy is
Remember that your life is happening--right now. Try to live in the present and not stress. I'm trying to remember this myself. ;)
My wellness goals are
To stay healthy and fit, physically, mentally, and emotionally, all of my life.
I see myself achieving my wellness goals by
I imagine my health as a companion that accompanies me everywhere. Every decision has to be made together.
My inspirations are
My mother, my husband, my friends; anyone that saw the need for change and worked to make it happen. Kind people; patient people.
A little more about me
Hi there. :)