happydayfireworks.shawweb...

Vancouver, CA

twitter user; blackberry addict; yyoga fan; steve nash fitness world & sports club member; gardener; cat owner; chicken helper; transit user; freecycle moderator

 

More About Me

My Occupation is
office manager

My hobbies/interests are
blackberry, ufc, bruce campbell, shaw pvr, cats, internet, paperwork, science fiction, gardening, homesteading, natural-vegan-raw stuff, catholic

One secret that helps me to stay healthy is
i have snack demons and a wicked sweet tooth, i have my slips but when i want to snack i try to drink water and if that doesn't do it and i REALLY need a bad snack, i do some exercise (10 push ups, 1 minute+ plank, etc.) to justify if possible

My wellness goals are
like most people i want to lose weight, i dislike my back fat and i can't fit into a dress i was in 5 years ago but another dress fits ok but is 10+ years old

I see myself achieving my wellness goals by
snack less and/or snack better, exercise more, eat more local and organic from our home garden

My inspirations are
ufc ring girl arianny celeste has great tweets that help me focus on exercise and happy living

A little more about me
steve nash fitness world member with sports club upgrade until jan 2012, weekly chiropractic sessions with @drtrevorkilian