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Thank you Pedro .. I really enjoyed this practice,...
16 minutes ago in Dunoon, GB
Top 10 Reasons to Practice Yoga at Home
Posted on September 21st, 2012
1. Not having to change out of your pyjamas.
2. Being able to sing out ‘Om’ as long and as loud as you want.
3. Having the choice to skip the ‘Om’
4. Falling asleep in savasana...and not having to get up.
5. Snoring in savasana...and not worrying about anyone hearing.
6. Feeling free to shout out, “Oh, as if I’m doing that!” to the teacher.
7. Practice alongside your pets.
8. Ability to shout out, “You rock my world!”
9. No babysitter needed.
10. Sans clothes always an option. *Option to leave blinds open if desired.
What is your reason for practicing yoga at home?
Tags: Yoga, savasana, yoga at home, om, falling asleep in savasana, practice with pets, Top 10 Reasons to Practice Yoga at Home, Top 10
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Comments (9)
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I am a personal trainer and artist. I work with functional fitness and injury prevention and correction practices. I have very little time to go to yoga classes and yet many of the movements...
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like so much longer than that because my life has been so transformed by this site. It's just occurring...
wigglygirl
I can turn the music way up!
8 months ago in Calgary, CA
hathayogi
Hello, nice but if you want to grow the ractice has to be regular and under supervision of a good teacher, but offcourse something is better than nothing,
enjoy!
8 months ago in Tilburg, NL
floating-drumbeat
I'm a BIG Cameron fan, too. His practices are most like my own, innovated one that I do (which can take as long as 2 hours) ... I had been taking yoga at a few studios, serially, but always primarily practicing at home. The first one did not like that I had a frequent, lengthy home practice. They may be under "new management" now, but most of their students are dependent (at the cellular level) on what they teach. Old school yoga (and I bet, Cameron, too) had never been like THAT.
8 months ago in New York City, US
lanileep
I can rinse and repeat, if desired. =)
8 months ago in Costa Mesa, US
phoebedubar
No need to stick to prescribed class times - you can switch on your computer and do it whenever you like!
8 months ago in Melbourne, AU
spatsy
I can change my mind about the class I am doing or if I think I should practice but am not feeling motivated (which would usually mean I would skip a live class) I put something from My Yoga on the computer as background music until I actually make it to the mat.
8 months ago
anna108
There are never any excuses NOT to practice.
I can choose what I practice and when.
It's really cheap.
I can get to know lots of different yoga styles and find out what's the best for me.
I can have it as warm and cosy as I want.
I can stop the video and go to something else without the teacher probably feeling hurt because I choose to go.
My practice place at home loads up with lots of spiritual energy from which I profit all day long (and everyone coming into the room).
If a video was extraordinary I can simply repeat it as often as I want to.
I am fully responsible for my own spiritual development and not dependent on anyone else.
I can carry this out into the world.
8 months ago in Dresden, DE
buddha2012
Doing yoga at home with Cameron is ideal....calm, emotive, releasing and super. The best online teacher I have used in this year. I have incorporatd my experience into my yoga teaching, definately improved as my students certainly notice. Phyllis Kent UK....22/sept/2012
8 months ago in Rochester, GB
jennyleefowler
I can make it the first thing in my day.
8 months ago in Kingston, NY, US