Created: 10/17/2011
Modified: 10/17/2011

Both gratitude and abundance are states of mind. They are not dependent on the actual outer provisions or circumstances we have at any given moment....

Created: 08/02/2011
Modified: 08/02/2011

Anyone who has ever spent time with a puppy or a three year old will relish the promise we are offered in the Yoga Sutras if we practice Brahmacharya....

Created: 07/04/2011
Modified: 07/04/2011

In the dance of yoga, we can feel inspired and we can feel grounded. Inspiration and connection are manifestations...

Created: 06/09/2011
Modified: 06/09/2011

Truth is liberating. It can also be complicated. And it is always powerful, so powerful that the Yoga Sutras tell us that when we are “dedicated...

Created: 06/03/2011
Modified: 06/03/2011

One of the most difficult tasks to overcome as someone conscious of my role in the relationships I’ve fostered throughout my life is working...

Created: 05/27/2011
Modified: 05/27/2011

Humans have a love affair with drama. The action,  suspense, fall from grace, and the phoenix rising again from the ashes. Even in the surprisingly...

Created: 05/09/2011
Modified: 05/12/2011

The inner light of yoga is like a scared fire. It is the true heart and spirit of the practice. While potent and powerful the magic of the practice...