Articles About Elimination

  • Raw Food Diet for Detoxification
    Raw Food Diet for Detoxification

    Author Yuri Elkaim BPHE, CK, RHN

    Today we are talking about how natural raw foods help to cleanse and detoxify your body. This is a subject that I really like to talk about since I am a firm believer in cleansing – through food. The beautiful thing about raw foods is that they provide ALL the nutrients that are needed for the detoxification process.
  • Coming Clean
    Coming Clean

    Author Rupina Meer

    Many of you are still looking to follow through on your New Year's resolutions, to start out with a clean slate and a clean belly. But how? Detoxification is a natural part of our body’s daily functions. As living organisms, we are constantly taking in fresh forms of nourishment and eliminating the components that have been used up, as well as those that were not beneficial to begin with. But does this process always work efficiently?