i Im struggling to lose weight, but evry time...
13 minutes ago in elkton, US

Vancouver, CA
Mara’s personal yoga practice began in India over a decade ago. Since then, Yoga has been the most poignant, transformative, and informative force in her life. Mara received her yoga certification through Trinity Yoga and continues to be inspired by her long-term teacher and friend, Mary-Jo Fetterly. Mara has recently completed her Anusara Yoga Immersion training with Chris Chavez. Her teaching practice draws from several traditions: Ashtanga Vinyasa Flow, Hatha, Iyengar, and Anusara Yoga. Mara’s background as a dancer contributes to the design of her class through dynamic flow, grace, strength, and vitality. She encourages her students to move “from the inside out” drawing upon true awareness of body alignment, breath work, and commitment on the mat. Mara’s vision is to make yoga accessible to all students, from beginners to advanced, designing a class that contributes to the awareness of each student’s unique form of expression.
Mara is the director of “Rise Yoga” where she offers corporate yoga, private yoga consultation, hosts international yoga retreats and yoga events at conferences. She has taught yoga on film sets, at corporate events, to professional athletes, and has years of experience offering private yoga sessions.
jyotipai
thank you mara, starting yoga again after a rather trying first trimester and this class was perfect!
about 4 weeks ago
Merryl
Love this one. Exquisite cueing. Thank you!
9 months ago in NYC, US
nacosta
This was absolutely wonderful! Perfect to begin my day. I look forward to more from Mara.
10 months ago in Albuquerque, US
bonniekayser
Dynamic and graceful...perfect way to begin the day. Really appreciated the new twist on some classics that helped open the body even more. I look forward to doing this class again.
about a year ago in Portland, US
catrine
I really enjoy this class! Merci, Mara ... I make progess each time... hope to see more from here you here. Please, don`t let wait us too long.
about a year ago in kassel, DE
vrinda
I bought and did Mara's Dynamic Vinyasa video yesterday and I am so impressed. She is strong, graceful and athletic. She cues just right if you are a lady familiar with yoga basics but need those extra pointers to help you achieve your best in a paise. I thought her take mixes just the right amount of traditional with innovative modifications sothat you get the benefits of the ancient system of hatha yoga but it still sems fresh. I also love that she is sans woo-woo talk in her yoga session. hope to see more from here here.
about a year ago in Kuala Lumpur, MY