About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with...
- Telma THANKS for this great website. I am a solo mom that could not do yoga classes anymore (unless...
- Julie I really enjoy your site. I am an instructor and it is nice to take a class at home and get...
Myyogaonline gets me on my mat and has gotten me into a practice - I love getting my feet on...
- Kirsten I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri Thank you for this site. Thank you for the professional way in which you present yoga practice....
hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked...
- Aida After 3 years of not being able to get to studio classes (due to time, money and childcare...
- Kelli I have found My Yoga Online to be excellent. It is really nice to have the flexibility...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Desiree Rumbaugh Kia Miller Nicki Doane Janet Stone
- Raghunath . Cyndi Lee Cameron Gilley Faith Hunter
- Gloria Latham David Magone Gina Caputo Shiva Rea
- Kevan Gale Mara Branscombe Kino MacGregor Kerri Kelly
- Kreg Weiss, B HKin Mark Whitwell Hemalayaa Behl Rod Stryker
- Andrea Marcum Chris Chavez Bernie Clark Ashley Turner
- Clara Roberts-Oss Anita Seiz Danielle Mika Nagel Pedro Franco
- Meghan Currie Nico Luce Michelle Trantina Mary Clare Sweet
- Ashleigh Sergeant Annie Carpenter Doug Swenson Ryan Leier
MEET OUR MEMBERS
Light Your Inner Fire
After this practice, my anxious mood relieved, 30 minutes magic! Thank you : )
about 6 hours ago from Saitama, JP
Rethinking Core Athletic Yoga Flow
Wow. I rarely find this type of experience in a class. I found myself bawling during the strong...
8 hours ago from Orlando, US
Spring Cleaning: A Gift of Love to Yourself
@claireseh Thanks Claire, I am glad this practice felt good to you!
9 hours ago
Spring Cleaning: A Gift of Love to Yourself
I really like this practice. Excellent instructions and it makes me feel so much better physically.
9 hours ago from Zurich, CH
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh I am really liking this series and how you are taking the time with each practice...
about 11 hours ago from Columbus, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...