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Take The Vow of NonViolence at itakethevow.com
 
 

Mind Body TV
FIRST PREV 5 6 7 NEXT LAST
 
 
  Teaching Self-Realization
Teacher  Dharma Mittra
Duration  1.5 minutes
Level  1
Dharma talks about the most important aspect of what he wishes to bring to others in his teaching, self-realization.
 
 
 
  The Spiritual Path
Teacher  Shakti Mhi
Duration  11.5 minutes
Level  1
What is a spiritual path? Shakti examines the concepts we encounter in our perception of life and the search for realization.
 
 
 
  The True Purpose of Asana
Teacher  Dharma Mittra
Duration  2.5 minutes
Level  1
Dharma talks about asanas (yoga poses). What they do, how they affect the body-mind, and what really matters in their approach.
 
 
 
  Judgment and Lack of Self-Knowledge
Teacher  Dharma Mittra
Duration  3 minutes
Level  1
Dharma examines the judgments we place on others and ourselves, and the reason why we do this.
 
 
 
  Communication
Teacher  Shakti Mhi
Duration  15.5 minutes
Level  1
When we talk, do we really communicate? Shakti examines the concept of true communication.
 
 
 
  The Observer and the Object of Meditation
Teacher  Dharma Mittra
Duration  5 minutes
Level  1
Dharma looks at the different levels of mediation and how we can surrender, identifying with and embodying the object of our meditation.
 
 
  An Interview With Shakti Mhi
Teacher  Shakti Mhi
Duration  18 minutes
Level  1
Shakti talks about her experiences and path with Yoga. Aspects of being a yoga teacher, on mindfulness and finding the time do practice, and about her new book The Enigma Of Self Realization.

 
 
  Function and Purpose of Yoga
Teacher  Shakti Mhi
Duration  4 minutes
Level  1
Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space, generating connective energy, and bringing one closer to the state of realization.
 
 
 
  Finding Inner Peace
Teacher  Max Strom
Duration  2 minutes
Level  1
Max talks about his experience with yoga and conscious breathing, and how the experience shifted his entire perspective.
 
 
 
  Important Qualities of a Yoga Teacher
Teacher  Dharma Mittra
Duration  3 minutes
Level  1
Dharma examines qualities and aspects that are important in a yoga teacher.
 
FIRST PREV 5 6 7 NEXT LAST
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