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Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space, generating connective energy, and bringing one closer to the state of realization.
Finding Inner Peace
Teacher Max Strom
Duration 2 minutes
Max talks about his experience with yoga and conscious breathing, and how the experience shifted his entire perspective.
Important Qualities of a Yoga Teacher
Teacher Dharma Mittra
Duration 3 minutes
Dharma examines qualities and aspects that are important in a yoga teacher.
The Laws of Karma
Teacher Dharma Mittra
Duration 6 minutes
Dharma examines the law of cause and effect; and how we may understand the root of pain and suffering.
