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Taoist master Mantak Chia talks about what Taoism is; its origins, its aims, and how and why it works. Master Chia addresses "original cells" (embryo and stem cells), planetary aspects, using sexual energy as a healing force, the practice of the "Inner Smile" technique, and examines how cells replicate and manifest who we are. He also addresses how Taoism has evolved with time and here in the west.
Max examines the connection between mind, body, and breath, and how they relate to and affect our emotional state and thought patterns. Body, mind, and breath, are one.
With our planet and our bodies in a state of constant movement and change, how can we find true inner stillness? Finding stillness as a state of consciousness on the path to a higher state of being.
Exploring how and why energy travels and becomes blocked in the human body / mind. Learn techniques to encourage better energy flow and state of being while traveling in a plane, or any situation that is stressful or limits our movement.
Dharma talks about quieting the mind and specific yogic breath techniques (pranayama), creating movement through the chakras (energy centers), and different states of consciousness on the path to self-realization.