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Mind Body TV

FIRST PREV 4 5 6 NEXT LAST
 
 
  Introduction to the Practice of Spirituality
Teacher  Shakti Mhi
Duration  3 minutes
Level  1
Shakti examines the concept of spirituality and how this "tool" can be used to cultivate higher levels of awareness and self-realization.
 
 
 
  The Nature of Nourishment
Teacher  Judy Chambers
Duration  6 minutes
Level  1
Judy talks about how the quality of soil that we grow our food in affects the quality of the food that we eat.
 
 
 
  Layers of Body and Mind
Teacher  Dharma Mittra
Duration  6 minutes
Level  1
Dharma examines the 5 layers or "sheaths" of the human body.
 
 
 
  Traditional Soy Wisdom
Teacher  Judy Chambers
Duration  6 minutes
Level  1
Judy talks about the nutritive value of soy in its various forms.
 
 
 
  An Interview with Mantak Chia
Teacher  Mantak Chia
Duration  20 minutes
Level  1
Taoist master Mantak Chia talks about what Taoism is; its origins, its aims, and how and why it works. Master Chia addresses "original cells" (embryo and stem cells), planetary aspects, using sexual energy as a healing force, the practice of the "Inner Smile" technique, and examines how cells replicate and manifest who we are. He also addresses how Taoism has evolved with time and here in the west.
 
 
 
  What Is Yoga
Teacher  Dharma Mittra
Duration  3.5 minutes
Level  1
Dharma talks about the fundamental elements and effects of a yoga practice.
 
 
 
  Mind-Body-Breath and Emotions
Teacher  Max Strom
Duration  3 minutes
Level  1
Max examines the connection between mind, body, and breath, and how they relate to and affect our emotional state and thought patterns. Body, mind, and breath, are one.
 
 
 
  Stillness
Teacher  Shakti Mhi
Duration  7 minutes
Level  1
With our planet and our bodies in a state of constant movement and change, how can we find true inner stillness? Finding stillness as a state of consciousness on the path to a higher state of being.
 
 
 
  Secrets of Energy Management
Teacher  Jeffrey Armstrong
Duration  14 minutes
Level  1
Exploring how and why energy travels and becomes blocked in the human body / mind. Learn techniques to encourage better energy flow and state of being while traveling in a plane, or any situation that is stressful or limits our movement.
 
 
 
  Exploring Breath and Pranayama
Teacher  Dharma Mittra
Duration  5 minutes
Level  1
Dharma talks about quieting the mind and specific yogic breath techniques (pranayama), creating movement through the chakras (energy centers), and different states of consciousness on the path to self-realization.
 
FIRST PREV 4 5 6 NEXT LAST
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