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Take The Vow of NonViolence at itakethevow.com
 
 

Mind Body TV

FIRST PREV 3 4 5 NEXT LAST
 
 
  East Meets West
Teacher  Jeffrey Armstrong
Duration  22 minutes
Level  1
Jeffrey examines the similarities and differences between the Eastern and Western worlds: our lifestyles, our beliefs, and our perspectives; in modern and ancient society.
 
 
 
  An Interview WIth Dharma Mittra
Teacher  Dharma Mittra
Duration  46 minutes
Level  1
An engaging interview with Dharma Mittra.
 
 
 
  Curb your Cravings with Wholesome Sugars
Teacher  Judy Chambers
Duration  6 minutes
Level  1
Judy talks about the effects of refined sugar on the human body and discusses sweet alternatives.
 
 
 
  Examining Self Perception
Teacher  Shakti Mhi
Duration  6 minutes
Level  1
What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes of others and how do we draw from this in our creation of the self? Shakti talks about how do we develop our own concept of who we are from the moment we are born.
 
 
 
  Inner Silence
Teacher  Shakti Mhi
Duration  8.5 minutes
Level  1
Shakti talks about the concept of "the observer" as a state of consciousness; of seeing and experiencing the moment as it is, and the experience of true silence.
 
 
 
  The Skinny on Fats
Teacher  Judy Chambers
Duration  6 minutes
Level  1
Examining the qualities and nutritional value of fats and oils.
 
 
 
  Is Dairy the Right Food for You
Teacher  Judy Chambers
Duration  6 minutes
Level  1
Is Dairy the Right Food for You?
 
 
 
  Breath and Asana Practice
Teacher  Max Strom
Duration  5.5 minutes
Level  1
Max talks about bringing breath into an asana (yoga postures) practice; how it affects and resonates through the body-mind.
 
 
 
  The Hidden Powers of Ocean Salts
Teacher  Judy Chambers
Duration  4.5 minutes
Level  1
Judy examines the mineral content of sea salts and compares them to traditional table salt.
 
 
 
  The Path to Enlightenment
Teacher  Dharma Mittra
Duration  5 minutes
Level  1
Dharma explores the explosive popularity of yoga, in all it's different forms, and the importance of vegetarianism and the practice of Ahisma, or non-violence.
 
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