Enjoy my latest yoga article, Preventing Knee Locks in Standing Yoga Poses.  I hope this article will encourage you to engage your practice with a better understanding of how we can apply progression and physicality in our yoga practice without loading the knees with damaging pressure.  As students, we should shift from being passive followers and waiting for someone to correct us to, instead, finding the healing lines in our poses and exploring self awareness.

To read the article, click here: http://www.myyogaonline.com/yoga_article_121_Reducing_Shoulder_Impingement.html