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Vishuddha Chakra |
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Fifth Chakra
Vishuddha (purification)
Location: situated on the level of the throat, the nerve plexus of the pharynx region
Deals with: communication, creativity, learning to take responsibility for one's own needs, confession, faith, truthfulness, self-knowledge, intuition, synthesis, expression
Governs: throat, thyroid gland, parathyroid gland, trachea, cervical vertebrae, vocal cords, neck, shoulder, arms, hands, esophagus, mouth, teeth, gums
Element: sound or ether
Colors: blue
Sense: hearing
Mantra: HAM
Physical Dysfunctions: thyroid dysfunctions, sore throat, stiff neck, mouth ulcers, swollen glands, gum or tooth problems, teeth grinding, scoliosis, laryngitis, hearing problems
Psychological and Emotional Issues: faith, decision making, will, personal expression, creativity, criticism, addiction
Balanced Fifth Chakra:
Creative and expressive, constructive communication, contentment, centered, conscious listening, positive self expression
Postures that Balance Fifth Chakra:
Fish (Matysasana), Lion and neck stretches and shoulder openers like Supported Shoulderstand (Salamba Sarvangasana), Camel (Ustrasana), Bridge Pose (Setu Bandhasana) and Plow Pose (Halasana)
Related Gemstones: Angelite, Aquamarine, Azurite, Blue Opal, Blue Quartz, Chryoscolla, Lapis, Turquoise
Related Essential Oils: Eucalyptus, Frankincense, SageLink
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