Thanks Clara, I tried the thread the needle and...
about 2 hours ago
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Teacher - Sara IvanhoeBook This Teacher
Location: Los Angeles, US
Sara Elizabeth Ivanhoe began teaching yoga in 1995 while receiving her BFA from New York University. She holds a Yoga Philosophy degree from Loyola Marymount University as well as their Yoga and Ecology degree completed in accordance...
Description
Duration: 60 minutes
Level: All Levels
Views: 7661
This yoga class from Sara Ivanhoe's DVD, 'Yoga on the Edge', is a challenging yoga workout with a variety of postures that energize and inspire you to begin your day.
Tags: Yoga, workout, energize, energy, flow, Energizing, morning, asanas, class, poses, postures, sara ivanhoe, inspire, dvd, video, yoga on the edge, sunrise, day
Hello,
I really enjoy My Yoga Online. it's convenient and right there when I want to practice and the quality of the classes is just wonderful. Thank you so much for providing My Yoga Online...
mrenkow
This class was challenging since you spent more than half of the hour in some variation of down dog. I had to look at the screen a few times to make sure I was following along, which I wasn't. Also, in pyramid pose she mixes up the left and right side.
about a week ago in los angeles, US
milosarah
Enjoyed the slower pace of this class and the calming instruction. Thank you.
3 months ago
ejesdre
I thoroughly enjoyed this video! The calming tone of Sara’s voice, the beautiful surroundings and her playful attitude made for a calming and fun total body workout. I was ready to face my day with a peaceful, energized feeling. I am looking forward to trying the other segments (High Noon and Sunset).
5 months ago
cmartinez1584
I'm frustrated that I spent my morning trying to keep myself from blowing up from impatience. This video was awful.
6 months ago
camitalia
Great video for newbies like me, that need to also trust my yoga-body-intuition. Love the meditative background and Sarahs calming voice and good guidance to the poses. Thank you, Sarah, I have finally understood yoga. Namaste
about 7 months ago
mochi227
A few issues with this class: the instructions come wayyyy too slow. The teacher begins an instruction, but speaks so slowly that you're waiting for the next instruction. This can be disorienting, and in balancing poses, destabilizing. The teacher speaks too slow and breathlessly for my taste. I also am not a fan of the very early up dog she put in. Not very clear or detailed instructions either. I normally only listen to practices here, there's no need to look if the teacher's cues are good. A few times I had to look at the screen to make sure I was moving correctly. Not a terrible class, but not my taste. If you are a Type A person looking for a trigger to bring up your impatience so you can practice around it, this is your class.
8 months ago in Jersey City, US
faithi
Great morning video. Loved the ocean sunrise even though it was hard to see the poses in the dim light. I chose my own adjustments as needed since the instructor didn't begin suggesting them until later in the practice. The balancing poses were especially lovely. Thank you!
about 8 months ago in Underhill, US
kinara
I like this practice and how the teacher is guiding us to feel confident with ourselves during the most challenging postures.. Congratulations Sara you are very inspiring Thank you
10 months ago in La Serena, CL
kathyf
Crashing waves seems rather dangerous for the back!
about 10 months ago in Batavia, US