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Teacher - Cathy UnderwoodBook This Teacher
Location: London, GB
Cathy Underwood is a busy mum of two and founder and director of the award winning Yoga4mums. The business offers classes, workshops, retreats and DVDs to inspire mum and her family back to gentle exercise and...
Description
Duration: 21 minutesEmbed Video
Level: All Levels
Views: 5258
As a yoga teacher and fitness professional, Cathy Underwood has met women looking to stay fit and healthy during and after their pregnancy. Many are concerned about their energy levels and how they will feel mentally and physically during this time. This prenatal yoga video pertains to the second trimester. The Yoga4mums Pregnancy Program offers you the space to embrace your pregnancy, connect deeply with your baby and prepare for motherhood. Props & Contraindications: Using a blanket, a yoga strap, cushions and block is recommended for support in most postures. Warning provided: Avoid lying on your tummy and intense twists.
Tags: Prenatal, Yoga, prenatal yoga, yoga for moms, cathy underwood, pregnancy yoga, yoga4mums, second trimester yoga, yoga during pregnancy, stay fit and healthy during pregnancy, embrace pregnancy, pregnant yoga, prepare for motherhood
Comments and Questions for the Teacher (5)
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I am thoroughly enjoying all of the practices. Thank you
for creating such a wonderful site - how wonderful to have quality
practices right at my computer whenever I would like to do them....
Ultra cool, highly innovative website - leaves me feeling connected to the yoga community, inspired in my practice, and refreshed in body, mind, and spirit!
Thanks for the beauty you have created!
Hello! I just wanted to write to express how delighted I am with this
site! I joined this site because I wanted access to yoga and yoga
teachers without having to pay the costs of going to...
loretxo
Ariketa ezberdin asko daude vaina es da klase jarra bat.
2 months ago in GasteiZ, ES
kemartin81
Too much variation and not enough time spent in each pose/ meditation. Would have been nice to be forwarned of necessary props such as a strap and small straw prior to their use. Had to pause many times and didn't appreciate the interruption.
about 3 months ago in Portland, US
caf
Great way to start the day! I actually liked the pace as i felt it got me up and energized (which is not that easy at 35 weeks!).
4 months ago in Juneau, US
msmego
Lots of variety in this class. However, I did feel it was a little rushed at times.
5 months ago
mouniaamine
Great video, thank you. Little comment : The sound is not too clear and not loud enough to be watched on the computer or phone. I need to plug my computer to the TV and turn the volume very high to be able to follow the class.
6 months ago