Browse Videos By
Yoga for the Second Trimester (Sample)Buy This Video
The Adobe Flash is required for video playback.
Duration: 21 minutesEmbed Video
Level: All Levels
As a yoga teacher and fitness professional, Cathy Underwood has met women looking to stay fit and healthy during and after their pregnancy. Many are concerned about their energy levels and how they will feel mentally and physically during this time. This prenatal yoga video pertains to the second trimester. The Yoga4mums Pregnancy Program offers you the space to embrace your pregnancy, connect deeply with your baby and prepare for motherhood. Props & Contraindications: Using a blanket, a yoga strap, cushions and block is recommended for support in most postures. Warning provided: Avoid lying on your tummy and intense twists.
Tags: Prenatal, Yoga, prenatal yoga, yoga for moms, cathy underwood, pregnancy yoga, yoga4mums, second trimester yoga, yoga during pregnancy, stay fit and healthy during pregnancy, embrace pregnancy, pregnant yoga, prepare for motherhood
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.