Thanks Clara, I tried the thread the needle and...
about 2 hours ago
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Teacher - David MagoneBook This Teacher
Location: Boston, US
David Magone is the founder of PranaVayu Yoga. A dynamic yoga teacher, David has been featured in numerous publications including Travel + Leisure Magazine, Self, Women’s Health and the Wall Street Journal. Currently David teaches PranaVayu...
Description
Duration: 60 minutes
Level: Intermediate
Views: 13623
Part 1 of PranaVayu yoga filmed live in Boston. This 1 one hour PranaVayu practice is an accelerated sequence that begins with guided breathing practices to help you release stress, a structured sequence of postures that will help you build the strength and flexibility necessary to perform the full lotus pose and concludes with a Buddhist inspired meditation on compassion. For optimal effect, practice this video twice weekly on Monday and Thursday. Click to read the full description of the PranaVayu method and how to follow the complete 3 week cycle for optimal benefits.
Tags: Yoga, Destress, Strength, breathing, prana vayu, flexibility, strengthen, practice, increase flexibility, class, live, studio, hamstring stretch, de-stress, hip openers, hip, pranavayu, release stress, lotus, full lotus, buddhist, hamstring
Studio - PranaVayu Yoga
Location: Boston, US
PranaVayu is a Sanskrit word used to describe an energetic wind that sustains the heart, mind and the senses of a yogi. As a style, our practice blends specialized vinyasa sequencing, a unique system...
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you enough. I feel my life turning around and an awakening that I had never known before. I am on MYO day...
Thank you. I love your yoga instruction. I love the convenience and the concept of your company. The two times I have spoken with you in person were helpful and friendly.
Best regards,
Nancy 
melissag
I've done a lot of classes on here and this is definitely one of my favorites! I just love your teaching style. Thank you.
4 weeks ago
BitchHoliday
I love the additional peaceful prayer to all sentient beings at the end of each practice. Much love. ~Amy
about 4 weeks ago
DreamOcean
This is a great class and it exposed me to some new asanas (love that "made up" stretchy-reachy-hip-opener.!) with very good instruction. What a better way to end by wishing for peace and healing to all beings! Thank you and salama (peace)!
about 3 months ago in Pemba Island, TZ
cindyf
great class. challenging and gentle at the same time. lots of prana and reminders of, that helped me get into lotus when i never thought i could. still have a long way to go, but this class will help. thank you!
4 months ago in Victoria, CA
davidmagone
Namaste to you as well Nicole!
5 months ago
davidmagone
Thanks Stefi! Let me know the program goes!
5 months ago
stefieperk
Don't ya just love David! Love you David - you are a gentle yogi. So appreciate the ability to share your practice with you. I'm waiting to see more from you! Also, excited to check out this 3 week program I just read about. Namaste. Stefanie from Bend, OR
5 months ago
Nicole Urdang
Namaste David,
You are an excellent teacher.
Thank you.
5 months ago in Buffalo, US
davidmagone
Hi there! Yes. Go to the class description above. At the end of the paragraph there is a link that will lead you to the description of the three week program.
Have fun!
6 months ago
genesis
Is your 3 week accelerated program online ? I saw it mentioned in one of the post here.
6 months ago in Garland, US
davidmagone
The twisty crow! That's a fun one. I'm glad that you enjoyed the experience.
6 months ago
BitchHoliday
Okay, so this is my week three session. When I began, I could not do Twisty Crow Pose, and today I did it with ease. My stretches are deeper, and the pain I experience in my hip from a former running injury has been significantly reduced. What an awesome three weeks. Thanks David.
6 months ago