Did Fire and Water yoga today. Let's hope I...
about 8 minutes ago in Kernersville, US
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Teacher - Cameron GilleyBook This Teacher
Location: Vancouver, CA
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing ...
Description
Duration: 75 minutes
Level: All Levels
Views: 19674
Join Cameron in this live studio sessions. This is a moderate level hatha yoga class that will leave you feeling expansive, deeply rejuvenated, and in touch with your body and mind. Cam discusses Ujaiyi breath, flows through a balanced sequence of yoga postures ending in the most important posture of all: savasana. This class begins in child's pose. Please have a pillow or blanket near by. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
Tags: Yoga, rejuvination
Studio - Semperviva Yoga
Location: Vancouver, CA
The Semperviva Yoga College was founded to make the deeper study of yoga accessible to people of all ages, abilities, and fitness levels. We look for individuals passionate about the practice, eager to study for their own personal development and those eager to spread their love of yoga to others. A flexible body free of injuries is NOT a requirement for this training. We welcome you as you are to share in the joy of yoga.
"The site has been extremely helpful in assisting me in varying my routine and poses in the midst of a very busy schedule. Awesome! I hope to encourage my kids to join in."
lovingit
Beautiful instruction and a totally delicious relaxation :) Thank you!
about 6 days ago
KParks
1/7/12
3 weeks ago in Bala Cynwyd, US
Cigana
Cameron is a wonderful Teacher, such a beautiful practice! Please Cameron, more yoga to release low back pain please!!!
2 months ago
laurasimone
Have done this class more times than I can count and each time I still get something new out of it. Cameron is the best teacher! More please!
about 2 months ago in amherstburg, CA
KParks
11/19/11
3 months ago in Bala Cynwyd, US
laurasimone
I love this class as well as Cameron's others. He is my favorite teacher. His instruction is so thurough and despite how many times I do the same class I always feel like I tweek something new!
3 months ago in amherstburg, CA
moondeva
Excellent !! MORE CAMERON - PLEASE
7 months ago in Sala, SE
tarasyoga
This is such an awesome and timeless practise. thankyou so much for making such high quality yoga so extremely accessible! It has made a real difference to my day to day life.
7 months ago in Yaroomba, AU
michsolo
I love this class, very well taught!
9 months ago in Hereford, US
aparna
This is a beautiful practice with enough time spent in each pose to feel muscles and tendons release and relax.
11 months ago in Baltimore, US
Abeclau
Great class!
about a year ago in Cotia - SP, BR
genesis
THIS IS IT !!! This is by far is the best instructional yoga I've ever seen. Cameron, you have the GIFT of instruction !!! The way you incorporate when to inhale/exhale along with giving instructions about the pose, instructions while in the pose and the different variations of each pose is awesome. Today I can say I really did yoga the right way. The right form, the right breathing technique - I felt it ! Your explanation during the hip opener challenged me to go further into the pose and oh what freedom I felt. I did not realize how much stress / anxiety is in the hips until you mentioned it. Not sure who I talk to about getting more of your videos on here but WE NEED MORE OF CAMERON - PLEASE. I can't say enough about your flow of instruction and breath. Again - truly a gift.
about a year ago in Garland, US