Thanks Clara, I tried the thread the needle and...
about 2 hours ago
Browse Videos By
Teacher - Kreg Weiss, B HKinBook This Teacher
Location: Montreal, CA
Kreg is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and...
Description
Duration: 53 minutes
Level: Moderate
Views: 12582
Balancing yoga postures offer a perfect blend of creating internal awareness while empowering your core. This hatha yoga flow is packed with balancing poses from standing to sitting as well as strengthening transitions and energy boosting pranayama.
Tags: Hatha, Pranayama, Yoga, core, Kreg Weiss, energy, flow, Awareness, Strength, Balance, standing, strengthening, poses, postures, sitting, yoga postures, balancing, empower, balancing poses, transitions, bridging, internal, empowering, kreg
I've been using My Yoga Online for a couple of years, and I just wanted to
say thank you. My Yoga Online is affordable and accessible, and has allowed
me to experience yoga when I don't think...
I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially about myself and my appearance. I've done yoga before, but since becoming dedicated about a year ago...
zendeb
scratch that I got it thanks!
4 months ago
zendeb
was not able to view this video
4 months ago
chris268
Thank you Kreg, I enjoyed every moment of this wonderful class!
4 months ago in Feldbach, AT
cmartinez1584
This is one of my favorites from Kreg! I feel amazing, thank you!
4 months ago
bongocmm
Cant watch on kindle fire. Anyone else able to watch on kindle fire?
4 months ago
KateLisa
Really enjoyed this, thank you Kreg, you have a really good style and I feel much calmer and energised
4 months ago
jimenadada
I can't watch the Yoga for Bridging Balance video, can you help me?
4 months ago
hibalwant
Namaste! Great class Kreg, thank you so much for sharing these classes with us. regards, Balwant, India
4 months ago
kregweiss
Hi Aurelie,
I currently live, teach, and practice out of Montreal, Canada. Thank you very much for your kind feedback and glad to hear you enjoyed this style of practice.
Namaste,
Kreg
MyYogaOnline
By an expert about 4 months ago in verdun, CA
aurelie
I have a question ..... where do you practise??? it seens to be so beautiful,peaceful, powerful ......
I adore this kind of class ....... un real big NAMASTE !!!!
from france
about 4 months ago
josja
Wonderful class, I smiled when I fell on my face in side crow :)
about 4 months ago in Zwolle, NL
catlortie
I thoroughly enjoyed this practice! I liked trying the arm balances!
about 4 months ago