Thanks Clara, I tried the thread the needle and...
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Teacher - Michelle TrantinaBook This Teacher
Location: Vancouver, CA
Michelle Trantina has been teaching hatha and pre-natal yoga since 2001. She is co-founder of MyYogaOnline.com, and produces/creates most of it's video content and platforms. Her love of film and all things entrepreneurial merged with her...
Description
Duration: 55 minutes
Level: Moderate
Views: 23888
Enliven your mind, your senses, and your spirit. Flowing standing sequences balanced by calm, soothing releases will leave you feeling blissful, stronger, and more focused.
Tags: Hatha, Yoga, Intermediate
I LOVE THIS SITE!!! Thank you so much for merely existing. It's really a blessing.
mpaulsme
Well done!!
3 years ago in Seattle, US
tuleppy
This is such an amazing practice! This is definitely one of my all time favorites! Love the long savasana....i was so relaxed! Lovely!
3 years ago in hutchinson, US
fennk
Love the long savasana--so rare! Thanks!
3 years ago in Jamaica Plain, US
joyogini
The best yoga video from this site so far! All classes contain beautiful sequencing, but Michelle works magic with bringing silence and rest into her vinyasa class, including that yummy long savasana.
I heard funny comment from a sports buff yesterday, on why she didn't do yoga. ""Oh, I would do yoga if I could win!"
Well - you can. Michelle's a winner ;)
3 years ago in Nijmegen, NL
moonstones
This is my new favorite class. I love the long Savasana at the end of the class -- I felt peaceful and alive.
3 years ago in van nuys, DZ
rebzen
This is a very restorative practice. The postures and sequence feels so natural and helped release tension. This is great - thank you.
3 years ago in new york, US
synergy05
Thank you for sharing your blissfulness...
3 years ago in Richmond, US
evimarilo
Super!
3 years ago
lydia
I love Yogaonline because it gives me the chance to have practices like this one. Wonderful! Thank you.
3 years ago in la bastida, ES
ngovna
I just finished this practice and I loved it! Something about the entire practice just worked, cleared my head and relaxed my body, including some of the anxiety tightening my chest. I feel strong and calm.
3 years ago in Santa Monica, US
Tweet
there needs to be more practices that end with a smile. thank you for sharing this!
3 years ago in Cottage Grove, US