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Teacher - Hala KhouriBook This Teacher
Location: Venice, California, US
Hala Khouri, M.A., E-RYT, has been teaching the movement arts for over 20 years. Her roots are in Ashtanga and Iyengar yoga, dance, Somatic Psychology, and the juicy mystery of Life itself. Creative movement and honest self-exploration...
Description
Duration: 101 minutesEmbed Video
Level: Moderate
Views: 12859
Join Hala Khouri for a spirited yoga practice from the Hanuman Festival and explore the relationship between embodiment and love (for self, others and our planet). Our bodies carry a lot of wisdom. When we learn to be in relationship with our bodily sensation, we develop embodied intuition, which can guide us through life’s challenges and opportunities. Yoga can help us distinguish when we are being reactive and fear-based, or when we are being pro-active and clear. Being grounded is the key; from there we can truly open our hearts without getting stepped on or enmeshed.
Tags: Yoga, heart, flow, Heart Opening, practice, live, yoga practice, open, authentic, love, grounded, explore, hanuman, embodiment, Hanuman Festival, hala, hala khouri, spirited, wisdo, open hearts
Studio - Hanuman Festival
Location: Boulder, US
Who We Are The Festival The Causes The Location Sponsors Partners Who is Hanuman? Tickets Hanuman Festival is a yoga festival for the modern lifestyle. We are a community-oriented yoga and music festival set at the foot of Colorado`s Rocky Mountains. Join us in Boulder,...
Comments and Questions for the Teacher (24)
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Just a few words to say THANK YOU. I take Yoga lessons twice a week and i needed to have some guidance at home, I love to practice everyday and i can see now the benefits from doing it everyday...
satsang6
way too much preaching... had to turn it off
about 4 months ago
marise
beautiful wisdom, inspired words thank you! Yes playlist very good would like the name of the last song.
5 months ago in Nelson, CA
tilstonyogi
I feel taller after this
about 5 months ago in Chilliwack, CA
sedonanrg
This...was....phenomenal. Thank you!!
about 5 months ago in Merrimack, US
sariewarie
Amazing! perfect start to my weekend, it cleansed my heart, soul and mind with tears of joy, sadness and authenticity <3
about 5 months ago in Milton Keynes, GB
thaissanteliz
She talks too much !!! This constant talk makes me lose concentration.
6 months ago in Miami, US
mariavoici
more classes from Hala please!
7 months ago in Paris, FR
TIYogi
Nice smooth class. Level 1. The challenge is that she often says "I want you to..." and "I don't want you to..." Some of the music is AWESOME so follow to see if she does post the playlist. Some is pop music I would not use. And some are great but a bit too religious for my public classes unfortunately.
7 months ago
gab
happy to report from a little kiwi that I recognise that music around 60 minutes being our own Fat Freddy's drop, please support New Zealand music by buying their album they are truly talented enjoy
7 months ago in Wellington, NZ
sweetnut
Powerful and enjoyable. Thank you for sharing this video.
about 8 months ago in London, GB
joiedevivre
I've truly been hurting lately and some of the words literally brought tears to my eyes. But it felt magnificent and by the end of the class I was smiling with a more strengthened heart and state of mind. More accepting and forgiving of myself who I find the hardest to forgive at times. I loved it all and the music played a spectacular role in it all. Thank you. I hope to see more lessons from this teacher.
about 8 months ago in Waukesha, US
petrab
what an amazing, inspiring, nurturing, heart opening class!! love it!! any chance I could also have the playlist plsss
about 8 months ago