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Description

Duration: 70 minutesEmbed Video
Level: Moderate
Views: 11056
This is a 70 minute version of Jennifer Maagendans' challenging and invigorating Yoga Flo for Peace. It stimulates the senses and inspires one to seek peace in each moment. This practice will awaken the dormant energy within, while calming the mind and bringing about a strong sense of awareness. Enjoy this flowing practice led by studio owner and Jivamukti certified yoga teacher Jennifer Maagendans, with original music composed by Montreal's own Jason Kent. Contraindications: Pregnant Women should not do twists. Inversions are not recommended for women who are menstruating.
Tags: Yoga, jivamukti, yoga flow, centre luna, jennifer maagendans, calming the mind, yoga flo, yoga flo for peace, invigorating yoga practice, peace in yoga, awaken energy, energizing yoga flow
Comments and Questions for the Teacher (12)
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amyvg
This was a lovely class! Definitely a new favourite of mine! I do yoga everyday and try many different classes and I absolutely loved this class, the sequence of poses works well, the music is perfect, and I like the teachers voice soothing and peaceful, which definitely helps during the challenging standing flows. Thank you!!
5 months ago
kayenta
Just finished ...Loved it! Thank you! it was just what I was looking for :)
6 months ago in the center, US
carolinedoesyoga
I really like your classes Jennifer... thanks for the practice... this is such a good vinyasa class.. just the right speed for me! Keep the classes coming
6 months ago in KINGSBURG, US
jewlsg
LOVE LOVE LLLOOOOVVVEEEE!!! Beautiful class! Thank you for sharing!:)
6 months ago in Edmonton, CA
jennifermaagendans
@MallinaCashew No worries Mallina. I'm happy for all the feedback.
6 months ago in Montreal, CA
mallinacashew
Jennifer, I didn´t mean to offend. I ´m just stating my opinion of what worked for me in the class and what didn´t. The class really is great. I enjoyed it a lot and will be doing it again. Thanks!
6 months ago in Machali, CL
jennifermaagendans
@MallinaCashew That's my monotone voice! It was the first dvd I ever made, hopefully my voice has improved over the years...
6 months ago in Montreal, CA
bams1954
wonderful, wonderful - more please from this studio. The instructions were very clear and slow
6 months ago
dc1776
I thought her class was really good!!! Her voice was pleasant and i did not think it was monotone. Will definitely do this class again when I want a straight up vinyasa class! Good instruction!!!
6 months ago in NY, US
777suzannaduffy
NAMASTE
6 months ago in asheville, US
bula12
Nice! Ive heard worse monotone voices. It wasnt that bad at all. Could be because the person was recording their voice with noone in the room. :-)
6 months ago
mallinacashew
Good sequence. Similar to the 40 minute peace flo, but longer. The only thing that bothers me is the monotone, scripted voice. Otherwise, it was great!
6 months ago in Machali, CL