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Teacher - Jennifer MaagendansBook This Teacher
Location: Montreal, CA
Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Centre Luna Yoga - a hip and cozy yoga studio in Old Montreal. Practicing yoga since 1996, Jennifer has a background...
Description
Duration: 55 minutes
Level: Intermediate
Views: 10349
Open up to gratitude with this challenging Vinyasa flow class incorporating powerful hip openers, abdominal toners and balance poses – both right side up and upside down. Opening Chant – LOKAH SAMASTA SUKHINO BHAVANTU May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.
Tags: Power, Yoga, Vinyasa, core, flow, Balance, tone, toning, class, poses, live, studio, hip openers, hip, abdominal, vinyasa yoga, gratitude, centre luna, jennifer maagendans, flo, powerful, toners, balance poses, chant
Studio - Centre Luna Yoga
Location: Montreal, CA
Centre Luna Yoga is located amongst the boutiques, restaurants and offices of the business district in Old Montreal. It occupies ...
Thank you for improving my life and saving my back! I live in a small town in southern france, and the only yoga class around is offered when I am working. thank you thank you thank you for not...
amymaxfit
Excellent! Beautiful. clear and concise cueing.
about 3 months ago
mhamburg
Very nice - centering, calming. Also: loved your voice.
4 months ago in Vancouver, CA
DreamOcean
This practice was just beautiful and full of grace. Much gratitude and salama (peace)!
about 4 months ago in Pemba Island, TZ
jennifermaagendans
It's lavender lotion. At the beginning of class I give a quick shoulder/neck massage with china gel (energizing balm) and at the end of class lavender lotion (has a nice calming/relaxing effect). You'll get it with most Jivamukti teachers.
about 4 months ago
cmartinez1584
Lovely class! I have a question: Jennifer, what is it that you are putting on your students during final relaxation and what is the purpose? Just kind curiosity :) Thank you!
about 4 months ago
raedohar
beautiful class. :) merci bcp.
5 months ago
rusz
The flow has a great pace. Feels like I'a student in the class, the student directly aligned up with the center mat.
5 months ago in Durango, US
pad29
Very beautiful class! I loved how you constantly brought the attention to breath and to the dedication helping keep the mind calm even in difficult poses. Looking forward to more classes from you!
5 months ago
lynngervais
Wow, loved this too! Exactly what I needed to shake off the work day.
about 5 months ago
meechmeech
Great class! I really enjoyed the combination of the yoga, meditation on gratitude, and chanting. Great combo too of challenge and relaxation. Thank you and Namaste!
about 5 months ago in Jacksonville, US
jennifermaagendans
Thank you! New ones are coming out soon...
about 5 months ago
mfriend12
Great balanced class .. I am new to this site but so far this is my favorite class. Done it three times now :) Thanks! Will be watching for your new classes in the future
6 months ago