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Yoga Flo for Gratitude

Duration: 55 minutesEmbed Video
Level: Intermediate
Views: 23072



Open up to gratitude with this challenging Vinyasa flow class from Jennifer Maagendans incorporating powerful hip openers, abdominal toners and balance poses – both right side up and upside down.

Opening Chant – LOKAH SAMASTA SUKHINO BHAVANTU

May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.

Tags: Power, Yoga, Vinyasa, core, flow, Legs, Abdominals, Balance, Balance, tone, hips, toning, headstand, class, poses, live, studio, hip openers, hip, abs, abdominal, vinyasa yoga, gratitude, centre luna, jennifer maagendans, flo, powerful, toners, balance poses, chant, Yoga Flo for Gratitude, Thank you, right, left

Jennifer Maagendans

Location:  Montreal, CA

Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Centre Luna Yoga in Old Montreal. Practicing yoga since 1996, Jennifer has a background in gymnastics, and holds a degree...

Luna Yoga

Location:  Montreal, CA

Luna Yoga is located amongst the boutiques, restaurants and offices of the business district in Old Montreal. It occupies ...