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Description

Duration: 90 minutesEmbed Video
Level: Moderate
Views: 15359
Step into the flow with soothing hip openers and you will leave with more energy than you began with. This live class with Desiree Rumbaugh, filmed at Wanderlust Vermont, will unlock your lower back and hips so you can dance the night away with wild abandon! Live music with Todd Boston
Tags: Yoga, dance, energy, flow, hips, class, lower back, live, water, hip openers, boston, desiree rumbaugh, openers, music, increase, soothing, wanderlust, wanderlust festival, desiree, set you free, todd, vermont, hip opener











jyotisun
wow what an awesome 90 min hip opener. Now I feel like I can hoola hoop, salsa and do the harlem shake all at once!
2 months ago
margosa
I am saving this to my favorites and am planning to do this practice regularly. It changed my perspective on tight hips. I am a runner with very limited hip flexibility and this class was just wonderlicious. Namaste <3
4 months ago
barbarella67
Amazing - exactly what I needed today. Thank you!!
4 months ago in Torrance, US
tiffanyrefsnider
This class changed my whole practice for the better - so wonderful! Thank you, Desiree!!
4 months ago in Fort Lauderdale, US
melissag
Wow, I cannot say enough about this class. I had no idea how much further I could go. Without sounding corny I have to say that there was something magical about this class like I've never experienced before. And I totally vibe with the humor. Thank you Desiree! :)
4 months ago in Nazareth, US
watkins
OMG!! I am in love with the way Desiree teaches!! I hope to be able to some day take a class with her and share her WONDERFUL laughter!! How true about learning to let go of attachement takes knowing attachement....THANKYOU!!
about 4 months ago
ruymann
Best hip opener ever. Do this at least once a week.
about 4 months ago in Sudbury, US
fuegoknit
There were a lot of really helpful points during this WORKSHOP...however I could not stand to listen to her enjoying the sound of her own voice any longer. this is really too bad because she really does know what she is talking about.....
about 4 months ago in Estes Park, US
precious
Wow !! Thank you so much !! :)
about 4 months ago in Laval, CA
riddochs
Loved this so much. As a fitness instructor, the teaching points, analogies and instruction were really useful and very helpful in making the poses more intense, focused and ultimately better.
7 months ago in leeds, GB
padmao
What a treat!!!! Please bring us more from Desiree. She has such a unique beautiful style of teaching with a strong foundation of knowledge. To Desiree - many many blessings to you. I was deeply touched at the end of the class.
7 months ago in Ithaca, US
racheldrudi
Great class while I am stuck inside during Hurricane Sandy.
7 months ago in Brooklyn, US