wow Coco, thank you for sharing your practice. ...
17 minutes ago in Chicago, US
Location: Venice, US
Follow Kia on Facebook or visit her website at KiaMiller.com. Kia Miller is a beloved and devoted Yoga teacher whose dedication has led her to become one of the top teachers at Yoga Works in Los Angeles....
Location: San Francisco, US
Dina invites people to explore the inner aspects of the body-mind and cultivate more balanced lives. She began her journey into body-mind healing in 1991 and draws upon a range of studies (including physiological psychology, YinYoga, Yoga Therapy, Kripalu Yoga,...

Duration: 67 minutes
Level: All Levels
Views: 8224
In this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy, energy and radiance!
Tags: Yin, stretch, breath, mind, energy, Body, breathing, yin yoga, yang, class, vibrancy, deep, presence, dina amsterdam, kia miller, kia, open body, vibrant, wake up, spacious, radiance, yang yoga
jordan08
67 minutes of Ying Yang Yoga this morning, Wake Up With Radiance!
about 2 days ago in Gainesville, US
michelledevereaux
Wow! Thank you so much! I feel so light and peaceful, completely ready to enter my day.
about 6 days ago in Charlottesville, US
bellamcqueen
Absolutely wonderful! So invigorating and calming! A new favorite!!!
3 weeks ago
liberation
really lovely sequence x
3 weeks ago
linda_blessy
beautiful , I love and enjoy this class and I intent to repeater for several days , thank you.
about 3 weeks ago
dsreskin
Smooth and natural transitions from yin/calm to yang/lively. What a great way to wake up.
about 3 weeks ago
dalys
This is beautiful! Thank you! I will be waking up ever morning and doing this from today on! What a lovely enriching way to star the day!Dalys
about 4 weeks ago
taryngirl
Wonderfully refreshing class
about 4 weeks ago
hirshson
Interesting mix of yin, vinyasa, and kundalini; not quite expected, but I loved the themes and intentions - really uplifting!
about 4 weeks ago in Port Townsend, US