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Vinyasa for Inspired Awakening (Sample)

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Vinyasa for Inspired Awakening

Duration: 120 minutesEmbed Video
Level: All Levels
Views: 14025

This yoga workshop with Hala Khouri will include introspective exercises, meditation, and a brief discussion followed by a creative Vinyasa flow asana practice that includes music, dance, and spontaneous movement.
Self-knowledge leads to compassion, which is the root of transformation and authentic living. True freedom is the freedom to love and be loved, to be spontaneous, generous, and inspired. When we release the negative thought patterns and behaviors that prevent us from embodying joy and fully loving ourselves, a wellspring of energy becomes available to us for healing, growth, and transformation both personally and globally.
Yoga asanas are valuable tools that can bring to the surface unhealthy (and healthy) thought patterns, behaviors, and beliefs that we carry in our body.

Tags: Meditation, Yoga, Hanuman Festival, vinyasa flow, hala khouri, live yoga class, yoga video, Vinyasa for Inspired Awakening, vinyasa yoga class, introspective exercises, spontaneous movement, Self-knowledge leads to compassion, authentic living, release the negative thought patterns, fully loving ourselves, Yoga asanas

Hala Khouri

Location:  Venice, California, US

Hala Khouri, M.A., E-RYT, has been teaching the movement arts for over 20 years. Her roots are in Ashtanga and Iyengar yoga, dance, Somatic Psychology, and the juicy mystery of Life itself. Creative movement and honest self-exploration...

Hanuman Festival

Location:  Boulder, US

Who We Are The Festival The Causes The Location Sponsors Partners Who is Hanuman? Tickets     Hanuman Festival is a yoga festival for the modern lifestyle. We are a community-oriented yoga and music festival set at the foot of Colorado`s Rocky Mountains. Join us in Boulder,...