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Twist Out Our Weekend Vinyasa Class (Sample)Buy This Video
Duration: 80 minutesEmbed Video
In this Live Studio Session, Meghan Currie takes you through a sweet and sweaty twisty flow designed to wring you out! Starts out really gentle preparing the core for a thorough cleaning and builds into deeper twisting poses, arm balances and ends with a gentle heart tuner. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
Tags: Yoga, Vinyasa, Advanced, Cleanse, Improved Balance, core, Boost energy, twist, energize, energy, flow, detox, Heart Opening, Back Bends, Energizing, flexibility, twists, meghan currie, arm balance, toxins, heart opener, Twist Out Our Weekend Vinyasa Class, Cleaning
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