I liked this session however found it hard to...
39 minutes ago in Ottawa, CA
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Teacher - Meghan CurrieBook This Teacher
Location: Vancouver, CA
When I teach I let go as much as possible so I may be an open channel for creative energy to pass through Every student is everyones teacher so I plug my heart into everyone and do...
Description
Duration: 80 minutesEmbed Video
Level: Advanced
Views: 48730
In this Live Studio Session, Meghan Currie takes you through a sweet and sweaty twisty flow designed to wring you out! Starts out really gentle preparing the core for a thorough cleaning and builds into deeper twisting poses, arm balances and ends with a gentle heart tuner. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
Tags: Yoga, Vinyasa, Advanced, Cleanse, Improved Balance, core, Boost energy, twist, energize, energy, flow, detox, Heart Opening, Back Bends, Energizing, flexibility, twists, meghan currie, arm balance, toxins, heart opener, Twist Out Our Weekend Vinyasa Class, Cleaning
Studio - Semperviva Yoga
Location: Vancouver, CA
The Semperviva Yoga College was founded to make the deeper study of yoga accessible to people of all ages, abilities, and fitness levels. We look for individuals passionate about the practice, eager to study for their...
I am so happy to have found you. This site is a joy, it has something for everyone and something different to learn everyday. There is no way anyone who truly love yoga can not find something...
piercearrow33
I just left the doctor's office from my six month checkup. I did very well.. Thanks Meghan and MyYogaOnline. Couldn't have accomplished this event without your videos.
Thanks a huge bunch. Namiste
4 weeks ago in Laurel, MD, US
yinyangirl
Would love to see more full-length classes from Meghan! Far from childish, I find her style metaphorically sophisticated, expressive, creative, fiery and real (and I'm probably twice her age).
3 months ago in Los Angeles, US
vlee
I've taken classes with Meghan and this studio class is truly her personality and how she teaches. If you, energieyoga, would rather not have the "yoga dialog", it's easy enough for you to pick other teachers. I know many students of Meghan's, including me, finds that her positivity adds to my practice.
about 4 months ago
energiayoga
@maggiesarebest Thanks for the advice. That sounds exactly like something they'd teach you to say in teacher training.
6 months ago in Miami Beach, US
maggiesarebest
@energiayoga Take what you like, and leave what you don't. I am a teacher and I find that bright imagery works really well for a lot of people. Focus on your practice and don't allow the languaging to detract from it.
6 months ago in Toronto, CA
bethwoodburn
Thanks Meghan. I really enjoyed this class and I very much felt like I was back in Vancouver in the Kits studio with you. It was challenging, but not so much that I give up at home. Thanks!
6 months ago in Rotterdam, NL
energiayoga
This class felt really, really good, & the teacher has a great asana practice herself, but.....do we realy need to hear all the cheesy yoga dialogue? This would be great for kids but do adults need to hear: 'Sprinkle the fingers, peel the whatever, head heavy like a coconut, shake it out like a rug, look at the floor lovingly, flutter your lips, like we're riding down the rapids, draw the stars to your heart, ginger ale bubbles, drink the universe???' I didn't know whether to laugh or cry. You're a good teacher, you don't need to say all this rubbish, especially, 'let go of whatever is not serving you.'
about 6 months ago in Miami Beach, US
ncmichael
This was challenging, yet the attitude was light. Thanks Meghan!
10 months ago
jenniferarcher
I really love this!
about 10 months ago in Wauwatosa, US
abbybaby09
Amazing, amazing, amazing Meghan! Thank you!!! :)
about 10 months ago in La Jolla, US
mallinacashew
Thanks for this one, Meghan. Challenging and detoxifying. And thanks for the reminder that this moment is unique and there will never be any other like it. That used to be my mantra, and You´ve kindly brought me back to it :D Namaste
about 11 months ago in Machali, CL
grammce
wow-that was pretty intense. The poses aren't very advanced, but it's fierce and cleansing. Nice sequences.
12 months ago