Thank you Kate! Fast and healthy, my type of...
44 minutes ago
Browse Videos By
Teacher - Sharon GannonBook This Teacher
Location: New York, US
In 1984 Sharon Gannon and David Life created the Jivamukti Yoga Method, which is a path to enlightenment through compassion for all beings. The JY Method emphasizes vinyasa, scriptural study, devotion, prayer, music,...
Description
Duration: 60 minutesEmbed Video
Level: Intermediate
Views: 47743
Version #2: This version of the Jivamukti practice as taught by Sharon Gannon. Jivamukti is a physically vigorous and intellectually stimulating style of yoga that has transformed the lives of thousands. Follow David Life and Sharon Gannon as they help you lead a happier, and healthier life.
Tags: Power, Yoga, Vinyasa, Intermediate, core, jivamukti, Strength, sharon gannon, stimulate, endurance, Transform Yourself with Jivamukt, intelligence
I think you provide a very valuable service and started you using My Yoga Online while traveling. I've especially enjoyed your pre-natal yoga with Ariel Pavic, and now have been focusing on...
lovingheart
I really enjoyed that ,Thank you.x
about a month ago
divs05
lovely practice!! thank you :)
about 2 months ago in panchkula, IN
ashleegreenbean
Lovely! Lots of holding and breathing. Very peaceful.
10 months ago in Pittsburgh, US
mrenkow
Loved this class! Thank you! Holding each pose for five full breaths was perfect. The pace was just right!
about a year ago in los angeles, US
ddance316
Not as physically vigorous as I was expecting. Not recommended for someone who wants a workout (in my opinion).
2 years ago
Cedarsally
Wonderful, emotional practice.
Thank you
2 years ago
cherylgoodson
I was a bit unsure having read previous comments about the music but I really enjoyed this practice and actually found the music during the meditation quite calming....maybe I'm just a country girl at heart!!
2 years ago in Colchester, GB
ngaudet
Great practice. I loved the choice of music.
2 years ago in Noëlville, CA
aycoghill
I guess I'm the odd one out. I love the folk song during final relaxation. I found it very relaxing and inspirational. It was weird at first, but after a few times, I let go and accepted the words as my own. It was beautiful...to me, at least. :)
about 2 years ago in Houston, US
Yaxier
This practice gets better every time I do it; I really feel like it creates positive changes in my life, and the way that it moves up the chakras feels great! :)
3 years ago in Chicago, US
annebaker
I didn't mind the music at the end- first couple times it seemed strange, but i just have become used to it and rather enjoy it now.
3 years ago in Brevard, US
alignmentyoga
well sequenced and pace, a quintessential series. I actually really dug the song during savasana... great message. Also really value the anatomical and health information. Thank You!
3 years ago in Albuquerque, US