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Ryan Leier

Location:  Saskatoon + Vancouver , CA

One Yoga  Vinyasa Yoga for Youth   Dynamic and inspirational, Ryan Leier brings his unique energy to every class he teaches. Whether in his own One Yoga studios or as an ambassador of yoga to communities around the world,...

Description

The Six Vitamins

Duration: 5 minutesEmbed Video
Level: All Levels
Views: 7187



Fuel your LIFE! In Ryan Leier's discussion, according to ancient yoga texts and philosophy there are 6 qualities (six vitamins) to bring to your life on the path of yoga. In this short lecture the Lion lays down “6 Vitamins” to take during your practice. Access the way of authentic yoga!

Tags: Yoga, mind, Body, short, practice, philosophy, life, authentic, one yoga, ryan, ryan leier, lecture, path of yoga, fuel, six vitamins, ancient yoga texts, lion, 6 vitamins