Thanks Clara, I tried the thread the needle and...
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Teacher - Mara BranscombeBook This Teacher
Location: Vancouver, CA
Mara’s personal yoga practice began in India over a decade ago. Since then, Yoga has been the most poignant, transformative, and informative force in her life. Mara received her yoga certification through Trinity Yoga and continues to...
Description
Duration: 12 minutes
Level: All Levels
Views: 13134
A ten minute practice to reset your breath, clear your mind and to get you feeling good in your body. Great for stress or after your workout.
Tags: Yoga, workout, stretch, breath, mind, Body, Stress, quickie, practice, de-stress, reduce, feel good, quick, 10 minutes, good, ten minute, reset, breathe, clear, feel
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lolita92
I did this class quite a while ago and wasn't able to keep up. This time I followed it alot better, it's actually a really good class. Thanks!
about a month ago
delphine88
Perfect for a study break! The instructions sometime lack clarity, or maybe they are too fast. I had to stop and look at the screen a couple of times. Still very enjoyable!
2 months ago
rachbeach
Great quick flow. Used it for a quick morning practice.
3 months ago
cmartinez1584
The class is called, "The Quickie," people. If you want a slow, non-Vinyasa style class you should probably know that this wouldn't be it. I really enjoy Mara's classes, she puts a lot of thought into the asanas.
3 months ago
sjpeterson
Too quick.
3 months ago
riversanctuary
Perfect. Thanks so much!
3 months ago
mrst2009
Great little practice. I used it first thing in the morning and found it a bit rough but it would be great at any other time of day for a quick pick-me-up.
4 months ago
bluus
Way too fast paced for me, I just couldn't keep up with it at all. I think this is more of a intermediate class rather then all level
4 months ago
mvarner86
It was a bit fast paced (but I'm new to yoga!) otherwise I quite enjoyed it!
4 months ago
chrisabani
nice!
4 months ago in Los Angeles, US
Ronda
Aaaaah, just what I needed. Always have an excuse as a mother of two (one only 4 mo) as to why I can't practice. Ten minutes is doable. Thank you
about 4 months ago in Fort McMurray, CA
trumbo
Thank you Mara. This is just what I needed to recharge for another round of studies. I'll probably do it again in a couple hours.
about 4 months ago in Makawao, US