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The Physical Benefits of Power Yoga

Duration: 40 minutesEmbed Video
Level: All Levels
Views: 13552



This yoga class with David Magone is designed to introduce you to power yoga in a fun and accessible way. You will gain full body strength and flexibility through a number of challenging standing poses and modified sun salutations specifically targeting back strength. Key tips are given throughout the class to strengthen your alignment and take your practice to the next level.

Tags: Yoga, alignment, Strength, benefits of yoga, strengthen, practice, class, power yoga, sun salutations, standing yoga poses, standing poses, yoga class, back strength, strength and flexibility, full body strength, strength and flexibility in yoga, take yoga practice to next level, benefits of power yoga, what are the benefits of yoga, physical benefits of yoga

David Magone

Location:  Boston, US

David Magone is the founder of PranaVayu Yoga.  A dynamic yoga teacher, David has been featured in numerous publications including Travel + Leisure Magazine, Self, Women’s Health and the Wall Street Journal.  Currently David teaches PranaVayu...