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Description

Duration: 14 minutesEmbed Video
Level: All Levels
Views: 6586
Renowned Yoga Educator Leslie Kaminoff teaches us about the specific architecture and function of the foot. He illuminates for us how achieving balance in yoga is active movement and integration of the body's muscles. This fundamental anatomical information is greatly beneficial in developing a strong, effective yoga practice.
Tags: Yoga, Workshop, yoga anatomy, yoga workshop, yoga practice, leslie kaminoff, yoga educator, architecture and function of the foot, achieving balance in yoga, anatomical information, function of the foot, balance in yoga
Comments and Questions for the Teacher (4)
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yogini108
Hope you go from toes to top of head. Just great. What do you think of Newton's running shoes, I think they are trying to mimic the 3 arches as opposed to other running shoes that either restrict pronating or supinating. What shoes do YOU suggest for runners? Love to know. Thank you for being on yogaonline!
6 months ago in los angeles, US
lantier
It's amazing to learn how I can truly ground my feet. Thank you for the enlightening information.
about 6 months ago
fairydust
Fantastic! This was very interesting and just what I needed this morning.
about 6 months ago in San Francisco, US
chiarasalardi
Thank you very much, very interesting learning this simple things that are important for balance.
about 6 months ago in Lima, PE