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Surya Shakti Morning Meditation Mantra and Prana Flow Namaskar (Sample)

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Surya Shakti Morning Meditation Mantra and Prana Flow Namaskar

Duration: 85 minutesEmbed Video
Level: All Levels
Views: 25614

In this meditation and flow workshop with Shiva Rea, experience a morning session connecting to embody the surya - the solar current - the sun within our own heart. We will integrate Tantric Inner Homa or fire offering, mantra and movement for synching with the fire center of our solar system and a natural source of energy for daily life.

Contraindications: Anyone suffering or recovering from injuries should be mindful when doing the vinyasa portion of the class and modify to make the sequence easier or more comfortable.

Tags: Meditation, Yoga, Vinyasa, flow, Movement, morning, shiva rea, tantric, mantra, namaskar, surya, prana flow, arm balance workshop, wanderlust festival tahoe, Surya Shakti Morning Meditation Mantra

Shiva Rea

Location:  Los Angeles, US

Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...

Wanderlust Festival

Location:  New York, US

Wanderlust is a one-of-a-kind festival bringing together the world's leading yoga teachers, top musical acts and DJs, renowned speakers, top chefs and winemakers, and much, much more -- all in a setting of ...