Browse Videos By
Surya Shakti Morning Meditation Mantra and Prana Flow Namaskar (Sample)
The Adobe Flash is required for video playback.
Duration: 85 minutesEmbed Video
Level: All Levels
In this meditation and flow workshop with Shiva Rea, experience a morning session connecting to embody the surya - the solar current - the sun within our own heart. We will integrate Tantric Inner Homa or fire offering, mantra and movement for synching with the fire center of our solar system and a natural source of energy for daily life.
Contraindications: Anyone suffering or recovering from injuries should be mindful when doing the vinyasa portion of the class and modify to make the sequence easier or more comfortable.
Tags: Meditation, Yoga, Vinyasa, flow, Movement, morning, shiva rea, tantric, mantra, namaskar, surya, prana flow, arm balance workshop, wanderlust festival tahoe, Surya Shakti Morning Meditation Mantra
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.