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Sun Salutations and Short Practice for Full Spinal Mobility (Sample)Buy This Video
Duration: 12 minutesEmbed Video
Level: All Levels
Sun salutations and short practice for full spinal mobility with David Magone. This is a PranaVayu six ranges of motion practice. Great for full spinal mobility, Morning wakeup or stretching routine after jogging, swimming etc.
Tags: stretch, morning, short, stretching, practice, sun salutations, mobility, routine, david magone, pranavayu, spinal, david, short practice, full spinal, ranges of motion, full spinal mobility, wakeup, jogging, swimming
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