Loved this one! Namaste!...
about a hour ago in Annapolis, US
Browse Videos By
Teacher - David MagoneBook This Teacher
Location: Boston, US
David Magone is the founder of PranaVayu Yoga. A dynamic yoga teacher, David has been featured in numerous publications including Travel + Leisure Magazine, Self, Women’s Health and the Wall Street Journal. Currently David teaches PranaVayu...
Description
Duration: 12 minutesEmbed Video
Level: All Levels
Views: 16560
Sun salutations and short practice for full spinal mobility with David Magone. This is a PranaVayu six ranges of motion practice. Great for full spinal mobility, Morning wakeup or stretching routine after jogging, swimming etc.
Tags: stretch, morning, short, stretching, practice, sun salutations, mobility, routine, david magone, pranavayu, spinal, david, short practice, full spinal, ranges of motion, full spinal mobility, wakeup, jogging, swimming
Please- more full length sessions with Jesse Enright! He has taught me more in 1 month about how to make yoga safe and beneficial than i had learned in 8 years through other sources. I love your...
nazzy
Simple & energizing...thanks David!
about a month ago
pranavayu
Than you Susana and Anita! @AnitaPeron @Suserra
about a month ago in Boston, US
Suserra
I love your videos! :)
about a month ago in Sant Feliu de Pallerols, ES
anitaperon
I love David Magone's classes on the site. As an instructor, I find him calm, inspiring, grounded, and non-intrusive (by that, I mean that his voice and teaching style allow you to detach and concentrate on your own practice and experience, which is difficult for me when teachers are chatty or sing-song). He's beautiful to watch, almost like a dancer, which inspires me to work on my form, and I find his classes well-organized and well-executed, which allows me to relax and concentrate on the task at hand.
about a month ago
davidmagone
Merci Kareen! @quixote
2 months ago in Boston, US
quixote
This is such a great way to start the day =)
about 2 months ago in Paris, FR
pranavayu
Thank you Michelle! @mcclain534
about 2 months ago in Boston, US
mcclain534
I adore this short practice and come back to it time and time again. I love David's teaching style. This never fails to ground and center me. Thank you!
about 2 months ago in Homewood, US
pranavayu
Thanks for checking it out Laura!@laural13
3 months ago in Boston, US
laural13
One of my favourites in the morning for a quick start to my day.
3 months ago in london, GB
davidmagone
@jeninbeijing My pleasure Jennifer! Thanks for doing your part to bring some calm-centerdness to your section of the world. :-)
3 months ago in Boston, US
jeninbeijing
This is my favourite practice David and I really enjoy your style. Thank you very much for helping me start my day in a positive, energy-centered and calm way.
about 3 months ago