@dougswenson - perfect, just what I'm looking for. Have...
about 2 hours ago in Prestatyn, GB
Browse Videos By
Teacher - Mara BranscombeBook This Teacher
Location: Vancouver, CA
Mara's yoga journey began in India sixteen years ago. Since then, yoga has been the most poignant, informative, and transformative force in her life. Currently, Mara is the director of Rise Yoga, where she hosts...
Description
Duration: 16 minutesEmbed Video
Level: All Levels
Views: 14663
"Step Into the Circle" with Mara Branscombe is a sixteen minute practice for all levels of yogis looking to ground, breathe, and get fluid. Move through guided breath work and a vinyasa practice that will bring you into your awake and connected body. Find your flow, soak in the beautiful landscape, and connect to all parts of yourself as if you are stepping into the circle of your life.
Tags: Yoga, Vinyasa, heart, flow, Heart Opening, Release Tension, Body, Body, Soul, spine, grounding, short, shakti, earth, mudra, poses, sequence, mara branscombe, release, mini, connected, ground, breathe, rejuvenation, fluid, twisting, revitalize, mara, leanse, step into the circle, refresh
I have a newborn baby so I'm at home most of the day and many times still in my pijamas. I joined MYO because it gives me the direction that I need regarding my practiced. I'm lazy lately to...
aliciawright
Thank you Mara. Great way to wake up. Just the right amount of challenge without being too much.
3 weeks ago in Bristol, US
yogiagnes
This really does pack in a lot in 16 minutes! Feels like a much longer practice. Perfect for hurried mornings. Thanks Mara.
3 weeks ago
juliemac
A fantastic start to my day with beautiful narrative x
2 months ago in scotland, GB
nafania
Love it!
about 2 months ago
jroskie
Very sweet short practice. She packs a lot into a short time, yet the pace does not feel rushed. I'll definitely do this one again.
about 2 months ago
iamaglow
Great short practice! I feel so relaxed. thank you
about 2 months ago in Montreal, CA
joannajean
Great Sequence! Thank you Mara Branscombe!
3 months ago in Dunblane, GB
altmann
thank you, I enjoyed your class dear Mara and will do it again tomorrow morning :). Namaste
about 3 months ago
melobera
Brilliant!!
4 months ago
melina635
My most viewed video..love it! quick and to the point!
6 months ago in Eagle Lake, US
mrenkow
This was great for a quick stress-relieving practice! Thank you!
6 months ago in los angeles, US
caf
I found myself smiling during this practice.
about 6 months ago in Juneau, US