ME...
10 minutes ago in roma, IT
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Teacher - Marla WaalBook This Teacher
Location: Vancouver, CA
Marla began her study of body and movement very early in life as a competitive gymnast, then a professional dancer. While most people her age were sitting in desks staring at computer monitors at...
Description
Duration: 23 minutes
Level: All Levels
Views: 18867
In this Standing Balance Yoga Workshop, Marla Waal takes you through a series of standing poses, working on balance and core stability.
Tags: Beginner, Mental Focus, Yoga, Intermediate, Improved Balance, core, alignment, breath, mind, Leg Balances, Legs, Awareness, Strength, Deep Calm, Focus, Abdominals, Core Muscles, Posture, Graceful, Tree Pose, Balance, Enhances Coordination, Clarity, Core Training, standing
i just want to say i love this site, and am really excited to see all these new classes being added on all the time.
the best $10 a month i've ever spent!
philliponi
Thank you so much for this wonderful class, Marla. You are fast becoming my favourite teacher!
about 2 weeks ago in Chippendale, AU
foxtattoo
My first "class" which I truly enjoyed. I am an equestrian and balance is very important to me, not only will I benefit from from taking this "class" on a regular basis...so will my horse.
about a month ago
sady
Thanks Marla, the standing balance workshop was a great reintroduction to finding balance in standing poses, and just standing! Nice start to my day.
4 months ago
Abeclau
Thank you, Marla, for this great class.
8 months ago in Cotia - SP, BR
orestiada
I'm still a beginner at yoga but I really liked this. Wouldn't it be possible to have another session or maybe a 60 min. session.
9 months ago in Orestiada, GR
gatheringbliss
Namaste
about a year ago in Tucson, US
durga
This was a very much-needed lesson and I can really feel the difference in my tree-pose balance! Thank you, Marla! :-)
about a year ago in Soldotna, US
yoginikeywest
I, too, would love a longer standing practice. I loved this!
about a year ago in Key West, US
danito
Thank you, Marla!
2 years ago in Rosario, AR
nindavey
I really enjoyed this. It would be great to expand this class to focus on the technique of the balancing poses, and to try some harder stuff
2 years ago in Fitzroy, AU
emarlownp
I enjoy this video very much. Maria gets you to really pay attention to your core and feet. I would LOVE a 60-minute version of this!
2 years ago in San Francisco, US