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Shazam, A Super Hero Flow (Sample)Buy This Video
Duration: 100 minutesEmbed Video
Level: All Levels
In this live studio class filmed at Laughing Lotus Yoga Center in New York City, join Master Sequencer Dana Trixie Flynn as she guides you through dynamic shape shifting warrior poses and a challenging standing and arm balancing sequence. This class is themed around igniting your inner Super Hero to protect yourself and those around you from any obstacles standing in your way.
Rock Shaka, Shakti and Ganesh Mudras while unleashing your courage and fearlessness in this action packed Lotus Flow class.
Tags: Yoga, Vinyasa, flow, Legs, Warrior Pose, Balance, standing, arm, warrior, shakti, class, live, studio, sequence, mudras, balancing, lotus, dynamic, balances, shazam, super hero, dana flynn, dana trixie flynn, laughing lotus, new york, rock shaka, ganesh, fearlessness, lotus flow, arm balance, Shazam, A Super Hero Flow, obstacles
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