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Teacher - Shiva Rea
Location: Los Angeles, US
Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by...
Description
Duration: 25 minutes
Level: Moderate
Views: 14373
In this 20 minute Shakti Flow yoga class from Shiva Rea's DVD A.M. Energy, Shiva energizes and increases flexibility and joint opening through flowing movements.
Tags: Yoga, Boost energy, energize, energy, flow, Energizing, shiva rea, flexibility, shiva, shakti, joint opening, increase flexibility, A.M. Energy, class
Hello My Yoga Online
Thank you for your nice work. I really appreciate your web site.
Actually i am a Yoga teacher(RYT200) and learn a lot from the Anatomy part and also enjoy all your classes....
kulwantchalotra
I am so fresh after this.....
about a week ago in Brampton, CA
winterbamboo
Great way to start the morning, thank you.
3 months ago
arwen
Wow. What a lot of needs met in this one short video!
8 months ago in Englewood, US
robin1985
Shiva Rea always leaves me feeling fresh and radiant! This is a favorite!
about 9 months ago
jamilanne
Love this practice. It leaves me feeling centered, joyful and confident!
12 months ago in Los Angeles, US
tarasyoga
what a fabulous fabulous way to start the day! Thankyou so much, not only is my body warm and fluid, but so is my heart :-)
12 months ago in Yaroomba, AU
wimwamwoom
A bit abrupt ending there..?
Too short analoma viloma, otherwise a wonderful class. More dance-inspired yoga please!
12 months ago in Oslo, NO
Elba
So great! As soon as I started I had this great big smile on my face, I felt so happy and invigorated.
about a year ago
jamilanne
Excellent. At once invigorating, energizing and calming. Thank you!
about a year ago in Los Angeles, US
mrenkow
Great practice. Def gets your blood flowing. Thank you!
about a year ago in los angeles, US
bpinto
most beautiful teacher, good cuing. I enjoyed it very much. please give us more. thanks a million. blanche.
about a year ago in Moncton, CA
kat
I loved it. I've been interested in dance yoga. The aerobic boost is valuable. Thank you!
about a year ago in Charlotte, US