Thanks Clara, I tried the thread the needle and...
2 hours ago
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Teacher - Michelle TrantinaBook This Teacher
Location: Vancouver, CA
Michelle Trantina has been teaching hatha and pre-natal yoga since 2001. She is co-founder of MyYogaOnline.com, and produces/creates most of it's video content and platforms. Her love of film and all things entrepreneurial merged with her...
Description
Duration: 25 minutes
Level: Beginner
Views: 13198
This invigorating, flowing, hatha yoga class will bring energy and inner stillness to your body, mind, and spirit.
Happy Holidays. I am finding your website invaluable. As a working mother, it is difficult to find time to get on the mat. Your website makes it possible for me to fit a practice into the middle...
Riemke
this would be a wonderful lesson if it was slower, even early in the morning it is far too fast.
2 years ago in Enschede, NL
padmemocha
I liked this practice >>BUT<< I felt like the instructor's directions were unclear and rushed; so much so, that I felt stressed.
2 years ago in Columbus, US
lilacwine
Very nice short, but thorough, practice. It is also a nice escape during dark winter days! Thank you!
about 2 years ago in evanston, US
jbalsamo
This practice is perfect in the morning or as a light stretch before a more rigorous practice. I love it! I just wish they offered it for download...
3 years ago in Jacksonville, US