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ROCK as ONE (Sample)
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Duration: 111 minutesEmbed Video
Level: All Levels
This full spectrum offering from Chris Chavez was an opportunity to come together as a global community and ROCK as ONE! The class is an up-‐tempo all-‐levels class that will make you feel connected to the greater world yoga community regardless of where you live or where you practice! Prepare to have fun, to be challenged, and to feel GREAT! This is an offering of the heart... enjoy!
Contraindications: If you do not have a partner, you can still perform the poses and modify by placing yours hands/arms on your own body, instead of on a partners.
Tags: Power, Yoga, Vinyasa, Workshop, partner yoga, nico luce, arm balances, all levels, danielle mika nagel, chris chavez, live yoga class, handstand preperation, rock as one, lululemon, thigh strength
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