Browse Videos By
Release into Self (Sample)Buy This Video
Duration: 30 minutesEmbed Video
Level: All Levels
Open your hips and release into the moment in this yin practice with Sarah Harrison. In this beautiful still practice Sarah will guide you into gently opening your body, mind, and spirit playing between softness and focus. Great for stress, improving flexibility and developing focus. Note - Not suitable for those with hip replacements or knee concerns.
Tags: Yin, Restorative, Yoga, stretch, mind, Focus, Body, Stress, flexibility, hips, practice, deep stretch, open hips, release, sarah harrison, opening, sarah, still, gently, developing, improve flexibility, release into self, entle, spririt, releive stress
'Book This Teacher' enables anyone, anywhere, to request a My Yoga Online teacher for bookings, including:
|• conferences||• festivals||• retreats|
|• teacher trainings||• privates||• workshops|
Just fill out the form below and you will be contacted shortly regarding your request.
Copy the text below and paste it onto your website where you'd like the video to appear. If you are using a blogging system or CMS, you may need to ensure that the editor has been set to HTML mode (Wordpress) or temporarily turn the rich text editor off (Drupal). If you need assistance, we'd be happy to help.