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Description

Duration: 90 minutesEmbed Video
Level: All Levels
Views: 12555
Slow down, way down with Annie Carpenter! In this ALL-levels completely restorative practice you will drop into a quiet, very chilled-out space in your mind as your body drops away layers of tension. This is a no-sweat practice that moves your nervous system from the adrenalin push to a deep state of relaxation. LifePower Yoga
Tags: Restorative, Relaxation, Yoga, Restorative Yoga, Release Tension, slow down, annie, annie carpenter, annie carpenter yoga, all levels yoga, quiet mind and body, relax nervous system, deep state of relaxation, relax my shoulders, Relax Deeply Restorative Yoga, relax deeply
Comments and Questions for the Teacher (9)
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lindylou22
Thank you Annie I feel wonderful...so relaxing. Nap tyme:) Namaste!
2 months ago in Cornish, US
oshti
Warming and wonderful, a beautiful and deeply touching practice. Perfect for
soothing arthritis top to bottom, thank you.
about 2 months ago in Red Deer, CA
sunnylion
Annie thank you for this beautiful practice! I started this with a migraine headache and didn't think I'd make it through, but I just finished, my headache is gone and I am filled with peace. Thank you for the blessing!
3 months ago in Frankford, US
lamalauren
I love this. I have been doing this before bed and on the weekends. Very, Very tranquilizing. Thank you!
5 months ago in Sarasota, US
skodimer
That was fantastic. I am so happy to have spent an hour and a half cradling my body in my home! Yay! Thank you! Namaste.
6 months ago
richglen
Annie is fabulous, such a lovely manner and so very good with instructions, making sure that each person is in control of their own participation level, perfect !!!
about 7 months ago in New South Wales, AU
gemstonecove
I felt so calm and blissful after doing this, and it really helped my upper back - thank you :)
about 7 months ago in Canterbury, GB
sassybell
This was wonderful. I did this midday but feel it would be better practiced in the evening. However i am training for a half marathon and it helped my body loosen and my mind find peace. Thanks!
about 7 months ago in Saku-shi, JP
myogagirl
Blissful ... Thank You
about 7 months ago in Montreal, CA