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Teacher - Dana Trixie FlynnBook This Teacher
Location: New York, US
Recognized throughout the yoga community as a true “teacher’s teacher,” Dana Flynn brings an ecstatic expression of movement, music and community to her practice and her students, as the co-founder of Laughing Lotus Yoga Centers and...
Description
Duration: 31 minutesEmbed Video
Level: Advanced
Views: 8962
Radical Flow with Dana Trixie Flynn from Laughing Lotus NYC. Liquid asana. Backbeats. Mudras. This flow includes inversions - headstand and handstand. Please proceed with caution. Only experienced practitioners.
Tags: flow, inversions, handstand, headstand, asana, mudras, dana flynn, dana trixie flynn, laughing lotus, new york, lotus flow, nyc, dana, radical, radical flow, experienced, liquid, liquid asana, backbeats
Studio - Laughing Lotus
Location: New York, US
Dana and Jasmine first opened Laughing Lotus in 2000 in a cozy room above a Jazz Club in Greenwich Village. The fireplace became the alter and the saxophone climbed the steps at night as we were...
Comments and Questions for the Teacher (11)
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It's amazing to be able to find just the right class any given moment. I love the online programs you have. It's super nice to take a course when it suits me. I have taken the program on energy...
sonja1612
love this fun flow!
about 4 days ago
mrsfitness
Fun! Thank you!
8 months ago in Phoenix, US
raghunath
love you dana,-raghunath
9 months ago
sashkind
I love the background, but I'm not a fan about the commentary about spirit and energy. Thats something that you cannot be told to feel. I refer asana cues and then moments of silence to feel whatever it is my body and mind are feeling.
10 months ago in Tampa, US
leeshya
Class is good, but I found myself not following about 85% of her vocal instructions - I had to keep my eyes glued to the screen to see what she was doing. Great if you want to build your own practice - but then, I wouldn't be watching a video class if I wanted to make up my own flow.
about 10 months ago
anamaria1972
The class is good, but the background is unpeacefull ( those purple letters!!)
about 10 months ago in San Salvador, SV
dancelittledancer
OMG that was crazy fun! Although some of the instructions were not that clear to me so I had to look up a lot but then later you recommend making the session your own. I loved it, smiled all the way through and did a couple of things for the first time.
11 months ago in Paris, FR
catarena
fun, creative and super fantastic flow!
11 months ago in sedona, US
pierceem
fun!
11 months ago in Scarborough, US
nadezhdawein
This is a truly inspired practice! Wonderful!
11 months ago
kyizom
so great, thank you Dana! Got a lot of inspiration and enjoyed the time on the mat a lot. Looking forward to next time!
11 months ago in Graz, AT