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Teacher - Nico LuceBook This Teacher
Location: North Vancouver, CA
From a very young age, I needed to find out what life was about and who I was. The journey took me from acting to writing, then to backpacking all over the world. I went as...
Description
Duration: 57 minutes
Level: Advanced
Views: 8440
This flow sequence is dedicated to celebrate the pulsation of Prana within everyone of us. We’ll go deep under the surface to feel the connection between hip openers, spinal twists and some fun balancing poses. Prepare to be challenged by it, Prana is very powerful when unleashed.
Tags: Power, Yoga, Advanced, flow, arm, hips, twists, poses, sequence, prana, nico luce, arm balances, connection, hip openers, balancing, powerful, nico, viideo, pulating, beat, pulsation, nature, spinal twists, balancing poses
I just re-subscribed to My Yoga Online and am loving it. I browsed around and felt like a kid in a candy store. The production is so professional, everybody is looking great, and the classes...
dwp31
Great practice. Some of the arm balances were challenging.
4 weeks ago in Louisville, US
Nicole Urdang
Namaste, and thank you Nico.
This was a truly exquisite practice: the pacing, the philosophy, and the depth.
An extra lovely surprise was how fully I could go into a full forward fold, even though the practice really focused on twists and backbends.
Wishing you every goodness.
Nicole
2 months ago in Buffalo, US
shawnaturner
My mat is my 'kingdom'. Yes! I love it. Great, challenging class. Thank you.
about 2 months ago in Milton, CA
davisjody
a new one from nico luce -- so happy!
about 2 months ago in Bronx, US
yogawithamy
Nico is an amazing spiritual teacher. Sat nam
3 months ago in Rocky Point, US
pietro
Grazie di cuore
Pietro
Italia
5 months ago in Napoli, IT
upasana
A beautiful practice. Thank you.
5 months ago
pad29
Thank you so much for this amazing practice. Even though it's challenging physically, your gentle guidance made it feel very free and playful and mentally relaxing.
5 months ago
dawnjohnson
Wow! I am so excited. I just joined My Yoga as I was looking for a home based practice. I am so happy with the quality of class, and really, it is the next best thing to making it into the studio. Thanks so much - and Nico, I hope to come to a class one day in North Vancouver!
Dawn
Mount Currie, BC
5 months ago
emilysp
Loved this practice. Very challenging. I will be looking for more classes from Nico. Thank You
5 months ago
tinyhuntress
I am new to myyogaonline and this is one of the first videos I tried. I really enjoyed the flow and careful transitions. Some of the arm balances were new and, currently, beyond me -- yet another reason to keep coming back to this one! Thank you, Nico.
about 5 months ago
nicoluce
Thank you all so much for your kind words. It is my pleasure to share this practice that I love with you, wherever you are. I smile every time when I travel to teach and a student comes in and says: "I've practiced yoga with you and yet I've never met you".
My gratitude to this incredible tool that is MYOL for connecting us.
Be well,
Nico Luce
about 5 months ago in Vancouver, CA