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Progressive Backbends Step Three: Non-Attachment
Desiree Rumbaugh
Backbends - Progressive Series

Season 1: Ep3
Hatha
Level 2-3
47 mins

This third class of Desiree Rumbaugh's progressive backbends series introduces the creative use of more props to help you target and open up your stiffer spots. Props are very useful for everyone as they offer us time to stay in the poses and relax. Provide safety for your body and it will be more inclined to let go of resistance.

Props: wall, 2 blocks, blanket

Teacher: Desiree Rumbaugh
Audio Languages: English
Subtitles: English
Progressive Backbends Step Three: Non-Attachment Video
Backbends - Progressive Series
Hatha Level 2-3 S1:Ep3 47 mins
Progressive Backbend Step Four: Commitment Video
Backbends - Progressive Series
Hatha Level 2-3 S1:Ep4 46 mins
Progressive Backbends Step Five: Wisdom of the Heart Video
Backbends - Progressive Series
Hatha Level 3 S1:Ep5 50 mins
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