Thanks Clara, I tried the thread the needle and...
2 hours ago
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Teacher - Mara BranscombeBook This Teacher
Location: Vancouver, CA
Mara’s personal yoga practice began in India over a decade ago. Since then, Yoga has been the most poignant, transformative, and informative force in her life. Mara received her yoga certification through Trinity Yoga and continues to...
Description
Duration: 45 minutes
Level: All Levels
Views: 13878
In this prenatal yoga class, Mara helps increase your energy and vitality during this precious time. The more you can release tension, the better for you and your baby inside. Connect with the growing being inside you in this gentle yet invigorating class.
I really like your website...you have a lot to offer....it keeps growing! you just added anusara (which i love). Many blessings.
allyedwards
I love this. I am just into my third trimester and it is the perfect length and feels fantastic. Calming and stretching and working the key areas. Thank you!
2 months ago
katieweb
A few poses look like they would twist the sacrum like z sit with twists. Avoid if you have pelvic instability?
about 3 months ago
pm2283
Love this class, challenging yet so relaxing!
5 months ago
JuliaR
Wonderful! Will be doing this regularly. Thankyou!
about 8 months ago in London, GB
mrssteedle
LOVE this class :)) It's so important to practice not only for u but for your baby:)
about 9 months ago in Pittsburgh, US
leetc
This is the best prenatal video on myyogaonline. Perfect length and great balance of relaxing but strengthening. Can we get more like this please?
11 months ago in London, GB
etmel
Great Yoga video. Thanks.
about 11 months ago in Montreal, CA
jmaagendans
Great practice. Thank you!
about 11 months ago
yogisuzi
Loved this! Thank you!
about a year ago in Cincinnati, US
anniebacon
thank you Mara! this is a really rejuvenating and calming practice. I kept finding myself grinning enormously and feeling deeply connected to my little monkey. much gratitude.
about a year ago in san francisco, US
heatherodonnell
many thanks. This is a very invigorating, challenging, and calming practice.
about a year ago in Berlin, DE