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Prenatal Yoga: Open Your Body, Connect to Your Baby (Sample)

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Prenatal Yoga: Open Your Body, Connect to Your Baby

Duration: 45 minutesEmbed Video
Level: All Levels
Views: 42306



In this prenatal yoga class, Mara helps increase your energy and vitality during this precious time. The more you can release tension, the better for you and your baby inside. Connect with the growing being inside you in this gentle yet invigorating class.

Tags: Gentle, Prenatal, Yoga, energy, vitality, pregnancy, hip openers, baby, mara branscombe, mom, gentle class, child birth, 1 hour, Open Your Body, Connect to Your Baby, Prepare for birth

Mara Branscombe

Location:  Vancouver, CA

Mara's yoga journey began in India sixteen years ago.  Since then, yoga has been the most poignant, informative, and transformative force in her life.   Currently, Mara is the director of Rise Yoga, where she hosts...